I am Ummul-kiram Patrawala, Registered Psychotherapist (Qualifying) who uses a holistic, compassionate, body-centered, trauma informed nervous system approach that integrates Somatic Psychology and Art Psychotherapy to help you move beyond talk therapy and reconnect with yourself in a deeper way. My work is focused on helping you feel safe in your body, process emotions that feel stuck, and break free from patterns that no longer serve you so you can live purposefully with joy and presence .

My ideal client is an individual who has been doing their work—therapy, self-development, wellness practices—yet still feels stuck in patterns of overthinking, perfectionism or exhaustion. They may carry stress in their body through chronic pain, fatigue, or tension. They may be navigating pregnancy loss or fertility struggles. Drawn to a deeper mind-body connection, they are open to exploring approaches that integrate the body’s wisdom.

I know the weight of running on fumes—always doing, rarely being. I’ve been there too. If you’re longing to reclaim energy, reconnect with your body, and build resilience, I invite you to reach out. Folks always share that working with me was the missing piece of their healing journey.

I am Ummul-kiram Patrawala, Registered Psychotherapist (Qualifying) who uses a holistic, compassi... Read More

Dr. Andrea Picardo is a licensed Naturopathic Doctor and Birth Doula based in Mississauga and Milton, Ontario. She is a registered member of the Ontario Association of Naturopathic Doctors (OAND) and Canadian Association of Naturopathic Doctors (CAND). She is in good standing with her regulatory body, College of Naturopaths of Ontario (CONO). She has also completed the Ontario Prescribing and Therapeutics exam, so is able to prescribe Hormone Replacement Therapy, dessicated thyroid, and do vitamin injections.

Dr. Picardo maintains a general family practice with a special interest in digestive health, fertility, perimenopause, perinatal care and pediatrics. She is ready to support: - reproductive health (PMS, PMDD, PMOS/PCOS, endometriosis, fertility) - digestive health (constipation, IBS, SIBO management) - perimenopause (symptom management through HRT and non-hormonal options, focusing on long-term health) - partners through pregnancy as a certified Naturopathic Birth Doula (preparing birth preferences, and during postpartum) - children (supporting those with constipation, eczema, asthma and allergies)

When she is not in clinic supporting her patients, she enjoys running, lifting weights, and being a proud mother to her cats and houseplants.

Dr. Andrea Picardo is a licensed Naturopathic Doctor and Birth Doula based in Mississauga and Mil... Read More